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Charlie boxing jump rope speed
€9.95
Availability: 2 In Stock

Charlie boxing jump rope speed

Charlie boxing jump rope is a new model that we offer on our website. This prestigious brand offers us this model of Charlie speed rope at a spectacular price. Handles and plastic rope to print speed in your jumps and enhance agility, muscular endurance and improve cardio. This model of Charlie speed rope is available in different colours. Discover our fitness section available in this click.

Leone boxing jump rope AT828
€25.90
Availability: 2 In Stock

Leone boxing jump rope AT828

Within the boxing equipment for training you can't miss the Leone boxing skipping rope as it offers us a multitude of benefits. It helps us to lose calories and improve coordination, precision, speed and resistance. It is the perfect complement for daily training. This AT828 Leone model stands out for its resistance and for the speed it picks up when turning. The handles are ergonomic and have an excellent quality/price ratio compared to other models of the same range on the market. You can find the Venum challenger model by clicking here.

NKL boxing jump rope
€8.90
Availability: 4 In Stock

NKL boxing rope

Within the training of contact sports, the use of the NKL boxing skipping rope is essential to obtain a better performance. Improve your cardiovascular system by improving blood circulation with this fast NKL boxing rope. This NKL boxing rope helps you to accelerate your metabolism and burn fat, improve coordination and tone your muscles. It is also recommended for warming up. You can find this NKL speed rope and other models of different brands.

Charlie jump rope speed pro
  • Fuera de stock
€13.00
Availability: Out of stock

Charlie jump rope speed pro

Speed rope pro Charlie available in one size and in different colours. This professional jump rope Charlie helps us in our most intense training sessions to improve coordination, physique, timing, etc. or to warm up in the most important championships. Jump rope with bearings and plastic handles, covered in foam. Discover our wide range of fitness equipment available on our website and in our physical shop.

Leone boxing rope at827
  • Fuera de stock
€10.90
Availability: Out of stock

LEONE AT827 boxing rope

Comba boxing Leone AT827 is an essential element for a good boxing, muay thai, contact sports or martial arts training. It is a fast Leone boxing boxing box that helps to warm up our muscles before the exercise and helps us to improve coordination and endurance. This Leone AT827 boxing rope can also be adjusted to your height. You can combine this Leone speed skipping rope with a Leone training t-shirt.

Venum Challenger jump rope
  • Fuera de stock
€15.95
Availability: Out of stock

Quick Rope Venum Challenger

Comba challenger Venum to improve strength, endurance, coordination and speed. Venum fast Comba very useful for warming up. Venum logo. Venum speed kettlebell ideal for working out at home or in any gym while respecting the distances due to the COVID situation. On our website you can find this Venum challenger rope and other models from other brands.

Jump ropes

THE IMPORTANCE OF THE JUMP ROPE IN MMA TRAINING

The jump rope is an essential piece of equipment that should never be missing from your MMA gear, as it helps improve physical conditioning and allows you to optimize your training to the fullest.

 

BENEFITS OF USING A JUMP ROPE IN DAILY TRAINING

Before MMA training, it can be used regularly to warm up the muscles.

When used during training, it provides a number of benefits:

  • Burns calories

  • Tones and strengthens the muscles in general, making it a very complete exercise

  • Strengthens the heart and is highly beneficial for the cardiovascular system

  • Helps us IMPROVE COORDINATION

  • Improves endurance and aerobic capacity

  • Improves agility and movement speed

  • Enhances brain activity

 

TYPES OF JUMP ROPES – WHICH ONE IS BEST FOR MMA TRAINING?

1. PVC Jump Rope – This is the most affordable jump rope and the one we recommend for MMA training when you are a beginner. It is slower than the other models, but it is the best option for developing rhythm and timing.

2. Leather Jump Rope – It is not fast, so we do not recommend it.

3. Steel Cable Jump Rope – These are the fastest ropes. There are very thin versions that are also used in functional exercise routines, as well as slightly thicker plastic-coated versions. We recommend them for intermediate or advanced users with jump rope experience.

 

THINGS TO CONSIDER WHEN BUYING A JUMP ROPE IF YOU PRACTICE MMA

  • It is important that it has bearings or a system that prevents the rope from tangling while spinning.

  • Jump ropes always come in a standard length. To know where to cut it, step on the middle of the rope and raise your hands until they are parallel at chest height.

  • Always keep your MMA jump rope in the same place inside your gym bag so you can find it easily.

 

Salvador Cantarero
Club de la lucha shop SL